Based in a small town near Toronto, hip-hop artist Ollie has gone through—and left—a lot. A serious car accident that almost took his life, a football career sidelined, and an exit from university (twice) are just some of the things he’s experienced, yet, through all the trials, he’s emerged with his passion, music, intact.

Yesterday, Ollie released his new track, “Stuck,” and, contrary to its name, its a chill, flowing piece that you’ll want to put on as you unwind. On it, Ollie maintains a steady pace, and the production behind him—never too fast or slow—accompanies perfectly. This is a great summer night or fall track, and you’ll want to hear it below.